Amy Cuddy’s Power Pose: What’s The Big Deal Anyway?
Have you invested the time to watch this TED talk? The power pose (and many other poses revealed) increases your testosterone and decreases your cortisol levels and triggers the brain for “risk”, thus the feeling of “confidence”. Try posing for a couple of minutes prior to hittin’ the stage, making a difficult client call or having a tough conversation. This brain science works and packages and positions you to be more personally effective as a speaker and beyond! LMK the impact it has on...
read moreHow to (Effortlessly) Make Fake Bangs
…Was coaching a group of people through how to find and fulfill their life purpose through the SHAPE program and met this woman with this darling hair. So cute, right? Well, she told me they were #fakebangs and they were super easy to do! Looked it up and found this vid to share… …Then quickly tried it myself yesterday. This is my first effort. It could have been better, but it was worthy enough to share…and try...
read moreShifting the Formula For Happiness
What’s your take on #happiness? Does success, looks, fame, love make you happy? …Where does it come from? What happens if we shifted or perspective and changed the formula for happiness and success? Been on my mind because…we have the power to #create a healthy sense of sustainable happy for ourselves but we have to pause for individual clarity first. Curious to know your thoughts. Here’s to creating the incredible life you want to live, XO Tirelessly & decisively championing YOUr confident personal brand, identity...
read moreHeading to Chicago to Speak at NAWMBA’s National Conference!
Fave photo of the day – Whidbey Island It’s official!!! Last month I applied to be a speaker at the (national conference & career fair) for the National Association of Women MBAs (NAWMBA) in Chicago. Just checked my email and voila! “We are pleased to inform you that your application was accepted with enthusiasm.” Will be speaking on the essentials of harnessing your authentic personal brand & style for leadership, success, influence and promotion. Grateful for the opportunity to support women in increasing their...
read moreReady to Take Your Confidence, Personal Effectiveness & Success to the Next Level?
CONSIDER THIS: Is Your Personal Brand in Need of a Makeover? TAKE IT TO THE NEXT LEVEL: http://tinyurl.com/lf9qruf REALTORS, ENTREPRENEURS, EMERGING LEADERS: IS THIS YOU? • Are you tired of missing out on business because people don’t understand what you do…and you’re ready to learn how to clearly and cohesively articulate how you can help them? • Do you skip out on networking opportunities because you don’t feel good about how you’re presenting yourself or what you’re...
read moreDo YOU Get Emotionally Triggered? I Did In A Huge Way Yesterday, Here’s What Happened.
HEALING IN THE UNEXPECTED: …Was ABSOLUTELY triggered at a networking event yesterday…and I learned much by it. I had an out of body experience after being present to the Speaker’s (unexpected) message and having just taking copious notes. …Though it may be considered a taboo topic I had personally both experienced it, and have spoken publicly about it. …Afterwards, when we were asked to go around the table as per usual and give updates about “what’s exciting in life and business” my body began...
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