A Quote on Joy…Too Good to Not Share
“If you’re generous with other people, they will be generous with you, and that alone will bring you unspeakable joy. Joy starts inside yourself. You can’t expect to get it from somebody else first.” – Luci Swindoll …Just read this to start my day! In what way(s) did you experience joy over the weekend? Joy looks like many things, here are a few examples of what it looked like for me: • Joy – When feeling anxious in a quiet moment, I did a quick check-in with myself. Then I realized that while I was alone, I was...
read moreForgetting the Past, Exploring the Now, Hopeful for the Future!
This one thing I do, forgetting those things which are behind, and reaching forth unto those things which are before. – Biblical Quote Today’s quote had me thinking on many levels. Stylistically, I often work with individuals who have reached their fitness goals, but still see themselves as they were BEFORE having lost weight. Because of the inability to “forget those things which are behind”, they continue to shop and dress for the bigger sizes and silhouettes of their past. Does this sound like you or someone you know? ...
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