HALT if You Want a Healthy Personal Brand!
Have you ever heard of “HALT”? (H)UNGRY (A)NGRY (L)ONELY (T)IRED. This was on my mind as I am preparing for 2 speaking engagements + 1 workshop this week and am planning out my self-care so I can maximize my efforts and minimize mis-steps. Anyhoo…the concept is to “HALT” if you are feeling or perceiving that you are hungry, angry, lonely or tired. If you are, HALT before: Taking a call, having a tough conversation, negotiating in business, replying to an email…and certainly before you hop on social media! After the pause,...
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